Rev. Jenna Arnaz, MTh, BCH Apr 12, 20201 min5 Steps to Detox Your Mindwhat do we do when we find our minds racing -- full of thousands of over-analyzing, attention seeking thoughts screaming to get our...
Rev. Jenna Arnaz, MTh, BCH Apr 12, 20202 minEating Mindfully - Where Body & Soul ConnectCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
Rev. Jenna Arnaz, MTh, BCH Apr 12, 20202 minA 7-Minute Mindfulness Practice to Shift Out of “Doing” ModeCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....