Rev. Jenna Arnaz, MTh, BCH Apr 27, 20203 minHow FEAR keeps YOU SMOKING!How Fear Keeps You Smoking and, how to change it If you’re a smoker and worried about the risks around COVID-19 then now would be a good...
Rev. Jenna Arnaz, MTh, BCH Apr 12, 20203 minCoronavirus - Coping With The Chaos How To Manage Uncertainty in Uncertain Times The world is in the grip of a global pandemic. We are living in extremely uncertain times - and that uncertainty can be difficult to cope...
Rev. Jenna Arnaz, MTh, BCH Apr 12, 20202 min5 Apps to Help You Meditate Whether you have half an hour or 2 minutes, can help you relax.Unplug Meditation. ... Meditation Studio with Muse. ... Apollo Neuro. ... Calm. ... Headspace. ... Wave. ... Simple Habit. Welcome to...